Moray_Leisure_Centre_logo_white

Moray Leisure Centre

Move it 2 Lose it 10 minute workout

Enjoy our first, optional at home 10 minute work out by Dionne and Sandra.

🔴 Spend 45 seconds on each move.

🔴 There is a choice of an easier move or a harder move.

🔴 Rest for 14 seconds between each move

🔴Repeat the whole sequence twice

If you use a smart watch to record your workout stats, share a screen shot!

Facebook
Twitter
LinkedIn
More News...

Easter Holidays at MLC

Easter’s here and if you’re looking for something to keep the family busy this holiday then hop into MLC and get egg-cited with all our

Read More »

Meet me at the Door

Ever been curious about what goes on at Moray Leisure Centre?Want to try the gym, or an exercise class but don’t know where to start?

Read More »

February Mid-Term Holiday

The February School Mid-Term Holidays are approaching so here’s some ideas for how to spend that time off at Moray Leisure Centre! ☀ Thursday, February

Read More »