Supporting Teens’ Health and Wellbeing

Your space to get active, have fun, and feel great!

What Teens Can Get Involved In

Moray Leisure Centre offers a variety of activities for teens to stay active, have fun, and challenge themselves:

  • Teen Gym (Ages 12–15) – Safe, supervised sessions to build confidence and fitness.

  • Fitness Classes – Fun and feel-good sessions like Zumba, beginner yoga, Fit to Dance, and general fitness.

  • Ice Rink Sessions & Discos – Glide, skate, and laugh with friends. Perfect for beginners and experienced skaters.

  • Pool Activities – Swim sessions, inflatables, and family-friendly aquatic fun.

There’s something for every teen – whether it’s building strength, trying a new sport, or just hanging out with friends while staying active.

Teen Gym – Your Space to Shine

Our Teen Gym sessions are specially designed for 12–15 year olds, giving them a safe and supportive environment to work on fitness, confidence, and healthy habits.

Important info for teens, parents and carers:

  • Outside Teen Gym hours, 12–15s must be accompanied by an adult (21+), max 2 children per adult

  • ❌ Free weights in gym not available for 12–15s

  • ❌ Classes with free weights (e.g. Body Pump, Kettlebells) are 16+ only

 

  • 🎯 Gym induction required before attending (must be signed off by parent/carer)

  • 💸 PAYG: £4.50 (12–15s), £7.00 (16+) or included with FitLife

Aqua Run – An Over-Water Adventure!

Experience the excitement of play challenges, races and fun on the water with our Aqua Run sessions – an exciting, inflatable obstacle course laid out in the main pool.

  • On from 19:15 – 20:00 on Mondays
 
  • Cost of £4.00 per session (or included with Fitlife Membership)
 
  • Children must be 8 years old and a confident swimmer to take part. 

Ice Rink Public Sessions and Ice Discos

Our public sessions happen every day between Thursday and Sunday, allowing you to lace up your skates and take to the ice with your family and friends ⛸️

🎵 Our Junior Ice Discos are on every Friday Night, so skate into the weekend with disco lights and fantastic tunes. Between 19:30 and 21:00 the ice is your oyster – get ready for a fun-filled evening every single week!

  • Concession skate for both public sessions and ice discos are priced at £6.50, or get unlimited sessions with one of our skate passes – starting from just £25 per month!

 

  • We offer skating aids for young children who are new at skating – these aids build confidence and get children comfortable on the ice. These are subject to stock and cost £5 per aid. 

 

  • Anyone under the age of 8 must be accompanied by an adult on the ice. 

Why Staying Active Matters

Regular activity for teens helps to:

  • Build lifelong healthy habits

  • Boost concentration and focus

  • Improve physical and mental wellbeing

  • Encourage social connections

At Moray Leisure Centre, we encourage teens to start slow, stay consistent, and most importantly – have fun.

📲 Book sessions online via the MLC app or website and check the timetable for all teen activities.